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Mum! Here are 4 ways to turn your life around

So the kids are back at school and you are starting to find your groove with your kid’s diary full of new classes, after-school activities, playdates and kids’ birthday parties!

Mums are brilliant at looking after everyone except themselves! Normally, I focus on the kids but today I want to focus on the Mothers.


I’ve had extensive experience internationally working with families of all cultures and statuses and I focus on four main target areas Time, Space, Fitness and Nutrition Management.


When one or several of these areas are out of balance it can create havoc in your household mainly manifesting in bad behaviour from the kids!


This is how the four key areas work …


Read more here


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